Anxiety is something many of us face in today’s world. From constant notifications to uncertain times, our minds rarely get to rest. While psychology helps us understand anxiety through thought patterns and behaviour, astrology can add another layer of meaning.

In psychological astrology, placements like Moon-Saturn or Mercury-Neptune can symbolise tendencies toward worry, overthinking, or emotional sensitivity. This doesn’t mean you’re “doomed” to anxiety — it means your chart highlights the places where extra care and awareness are needed.

When we see our challenges reflected in the chart, we stop blaming ourselves. Instead, we start understanding: this is part of my pattern, and I can learn to work with it. That shift — from self-criticism to self-compassion — is the real healing.

Astrology can’t replace therapy, but together they remind us that our struggles are not weaknesses. They’re invitations to grow.